This Fitness On SUP class will allow you to work on paddling technique as well as strength and endurance. Our motto for our on-water class is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus whether that be paddling drills, strength exercises or paddling intervals. Class is for those who have some paddling experience.
60 MINUTES 16 YEARS YOUNG & UP